3 Models Of Creating “Me” Time: Which One Is Yours?

Recently, I wrote an article about the importance of self-care for all parents, however underestimated it may be. When it comes to putting this mindset into practice, though, we often fail. There always seems to be something more important, something that pops up unexpectedly, and that needs to be dealt with straight away. Day by … Continue reading 3 Models Of Creating “Me” Time: Which One Is Yours?

5 Reasons Why Parents Need To Look After Themselves

I believe most of us are aware of the famous tired mommy stereotype. Some (myself included) have indulged in it - at least at some point, believing it will somehow turn them into better versions of themselves as parents. I'm not proud of it, but I had been spiraled into the vortex of parenting social … Continue reading 5 Reasons Why Parents Need To Look After Themselves

[Enough Is Enough] Establishing Daily Minimum Requirements

I had a mentally challenging day yesterday. It was a pretty similar to all the rest of my SAHM-countryside-isolation days, but I achieved far less than on any other day. On the outside, it may not look like it - my baby got all his meals, I played with him, went outside, managed to publish … Continue reading [Enough Is Enough] Establishing Daily Minimum Requirements