3 Perfect Toddler 5 O’Clock Snacks

Ever heard of that one pet tip, that if you serve them food at the same time for three days, they'll come looking for their portion at that same time on the fourth day? Kids may be different than pets in many ways, but when it comes to this single trait, they're exactly the same. … Continue reading 3 Perfect Toddler 5 O’Clock Snacks

How To (Calmly) Deal With Food Spitting Toddlers

Let's admit it - feeding your child with five spoonfuls of food he or she propels out instead of swallowing (after carefully stashing it deep down the throat first, it seems!) is infuriating. I've been insanely proud of my little one who doesn't seem to follow this pattern of behavior. However, he tends to have … Continue reading How To (Calmly) Deal With Food Spitting Toddlers

Solid Food 101 Is Live & FREE!

Update: I just uploaded a full audiobook version on YouTube. If you're more of a listening person, here's a perfect link for you! https://youtu.be/kE-u3qQamdQ Have I got something special for you today! After several long weeks of putting together this fantastic booklet, I can proudly announce that it's finally live - and free to download! … Continue reading Solid Food 101 Is Live & FREE!

No Diet Day Is Perfect For These 4 Delicious Dessert Recipes!

May 6th is the International No Diet Day - regardless of whether you're trying to lose weight or not, it's time to recognize this official cheat day as something you have to do! What better way there is to celebrate than making something incredibly tasty and beginner-friendly at the same time? Check out these amazing … Continue reading No Diet Day Is Perfect For These 4 Delicious Dessert Recipes!

Getting A Young Child To Finish The Meal Without Bribe Or Punishment

Big update: I just published the audiobook version of my free book, Solid Food 101. If you were about to read this post, I think you’ll love it. Listen to it here: https://youtu.be/kE-u3qQamdQ For some parents, this may seem easier said than done! Getting a child to finish eating (and be satisfied with how much they've had) … Continue reading Getting A Young Child To Finish The Meal Without Bribe Or Punishment